Intro to Shamanic Journeying
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Fitness & Wellness
A fresh, modern and fun look at the ancient tradition of shamanic journeying. This class includes a high-level look at the history and tradition of shamanism but is more focused on how to leverage this meditative technique for personal development. Intro to shamanic journeying focuses on the architecture of journeying - traveling to the lower, middle, and upper worlds; identifying and understanding spirit guides and totem animals; and tips and tricks for easily injecting this exercise into your daily life.
Please arrive 15 minutes ahead of start time. Since this workshop involves guided meditation, any interruptions by latecomers will be extremely disruptive!
All ages welcome
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Rachel White is a trained shamanic practitioner and spiritual consultant with more than 15 years of experience. Rachel takes a pragmatic and modern approach to ancient techniques of divination, guided meditation, and energy work, creating tailored and culturally-flexible spiritual solutions for her clients’ unique lifestyles and beliefs. She specializes in tarot card readings, guided meditation and shamanic “medicine”. Rachel attended the Spertus Institute for Jewish Studies to deepen her knowledge of Biblical Hebrew (and its application in divination and meditation) and graduated from Loyola University Chicago in 2005.