Creative Self-Care Classes Chicago - Self-Care in the City: A PLAYshop

Self-Care in the City: A PLAYshop

with Rooted Facilitators

TOP RATED

5.0 | 14 reviews

117 Have Dabbled

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Grab a friend (or five) and come along with us as we explore the fundamentals of creative self-care.

In this fun, easy, interactive PLAYshop, we will use group discussion, fun exercises, and hands-on creative activities in order to explore the ways in which we allow toxicity and expectations to cloud our own truths. You will leave this playshop with a renewed sense of self and the tools to reflect, recharge, and re-invigorate your soul, your passions, your relationships and ultimately your life!

What to Bring

Just bring your wonderful self!

Minimum age

All ages welcome

What's Provided

We will Provide Art Materials, Handouts & Pens/Paper

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Rooted Facilitators

TOP RATED

Jacquelynn Camden-Gay has been a performing artist for over 20 years and an educator/facilitator for the last six. She is a recent Chicago transplant by way of South Florida by way of Richmond, VA where she attended Virginia Commonwealth University. She received a BFA in Theatre Performance and an MFA in Theatre Pedagogy. As an Adjunct Faculty Instructor at VCU, Jacquelynn taught a variety of courses in Acting, Voice & Speech, and Theatre History. She also studied abroad with the DAH Teatar in Bel Grade, Serbia training in Eastern European Movement styles based in the work of Jerzy Grotowski and Eugenio Barba. Jacquelynn’s focus in graduate school was on the use of Ritual Poetic Drama within the African Continuum and as a Facilitator at Rooted Self Expression Center her passion has been using this methodology to promote individual and social transformation by fostering self-knowledge, community building and the freeing of one’s body, voice, mind and soul through creative self-care.

MESSAGE HOST VIEW PROFILE

EXPERIENCE REVIEWS

Judy S.
Reviewed on 04/04/16

The class was much different than my expectation. Very powerful.

The class was much different than my expectation. Very powerful.
Mary Ellen T.
Reviewed on 03/12/16

This was a great experience. I wasn't sure what to expect going in, but it was a great combination of discussion, reflection, art and meditation. Give it a try!

This was a great experience. I wasn't sure what to expect going in, but it was a great combination of discussion, reflection, art and meditation. Give it a try!
Rene L.
Reviewed on 03/01/16

This class was really interesting and helpful. I left feeling really good about myself and learned quite a few techniques for helping with emotional well being.

This class was really interesting and helpful. I left feeling really good about myself and learned quite a few techniques for helping with emotional well being.
Aresalm B.
Reviewed on 02/25/16

Please take this class. This was a very educational and positive experience. If you are burned out and trying to change direction, this is where you should start.

Please take this class. This was a very educational and positive experience. If you are burned out and trying to change direction, this is where you should start.
Sarah M.
Reviewed on 02/22/16

Awesome teacher!! Incredible experience. Classroom was too cold.

Awesome teacher!! Incredible experience. Classroom was too cold.
Jessica S.
Reviewed on 12/18/15

I wasn't sure what to expect and I was very happy with the experience. It was a small intimate group and I felt like I learned some things about myself and how to be authentic.
The staff at Rooted is incredible, empathetic and very intelligent. They are also very insightful. The space is very pretty and is a relaxing atmosphere.

I wasn't sure what to expect and I was very happy with the experience. It was a small intimate group and I felt like I learned some things about myself and how to be authentic.
The staff at Rooted is incredible, empathetic and very intelligent. They are also very insightful. The space is very pretty and is a relaxing atmosphere.
Galia B.
Reviewed on 06/29/15

It was a great experience. I love it. It is so worth it.

It was a great experience. I love it. It is so worth it.
Janet W.
Reviewed on 04/07/15

$5 for this enriching and uplifting experience is such a steal! I left walking on cloud nine. I loved this class so much. The opportunity to artfully express yourself in a safe and non-judgmental environment is priceless. Guided meditation, drawing, writing, discussion and music all play roles in this process. I highly recommend this class to anyone who needs a little time out of the confines of the corporate box. Refresh your creative side!

$5 for this enriching and uplifting experience is such a steal! I left walking on cloud nine. I loved this class so much. The opportunity to artfully express yourself in a safe and non-judgmental environment is priceless. Guided meditation, drawing, writing, discussion and music all play roles in this process. I highly recommend this class to anyone who needs a little time out of the confines of the corporate box. Refresh your creative side!
Asa K.
Reviewed on 03/02/15

A really needed slowdown&reset on an otherwise emotionally stormy weekend. Thanks to the leaders and participants for making the possible happen.

A really needed slowdown&reset on an otherwise emotionally stormy weekend. Thanks to the leaders and participants for making the possible happen.
A M.
Reviewed on 02/22/15

Arriving early, I had an opportunity to speak with the founder, Shruti, and she confirmed what I've thought for the longest while - people are meant to cross your path at that specific moment when you need them. Not only was she a delight, but hearing of her journey, and how it closely mirrored mine, gave me great comfort I was in the right place at Rooted.

Arriving early, I had an opportunity to speak with the founder, Shruti, and she confirmed what I've thought for the longest while - people are meant to cross your path at that specific moment when you need them. Not only was she a delight, but hearing of her journey, and how it closely mirrored mine, gave me great comfort I was in the right place at Rooted.
Elizabeth K.
Reviewed on 01/26/15

This is a great workshop and a fantastic opportunity to practice self care through reflection and self expression. The group that came was great as well and I left feeling good about the experience, people I met and myself!

From Teacher:

Thank you so much Beth! We were honored to have such an awesome group of people attend. We hope to see you again soon at Rooted!

This is a great workshop and a fantastic opportunity to practice self care through reflection and self expression. The group that came was great as well and I left feeling good about the experience, people I met and myself!

From Teacher:

Thank you so much Beth! We were honored to have such an awesome group of people attend. We hope to see you again soon at Rooted!

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