ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Feel like the smoothie wave is passing you by? Maybe you've even made a few on your own but haven't gotten passed the fruit and yogurt stage? Or perhaps you need new ideas for protein additions...or you just need a way to hide vegetables on your loved ones. This smoothie 101 class is for you!

*Learn why green smoothies are awesome
*Tips to make smoothie making a breeze
*Understand why it's important to mix up the greens you use
*Explore safe fats to add
*Go home with a dozen recipes to try at home in a handy take home booklet
*Tips and tricks if you don't have a powerful blender
*Smoothie tastings!

Leave this class full and ready to take your own smoothies to the next level!

What others have said about this class:

"The Super Smoothies 101 class was educational, interactive and a lot of fun! Having taken a different smoothie making class in the past, I wasn't sure how much new info. I would learn from Monique. The answer was - a lot! In addition to covering how certain ingredients work together, we learned many useful tips and time-saving tricks for both smoothie making and healthy eating in general. And so much smoothie tasting in the process, I was full for the rest of the day!"

2 hours BYOB Gluten and Dairy Free; Happy Eats Healthy classes are based on whole, clean food with a focus on anti-inflammatory ingredients. 4-8 students per class allows for intimate setting and learning.

Minimum age

All ages welcome

Location