YOGA DANCE Classes Chicago - Techno Yoga: Flow, Glow, Let Go

Techno Yoga: Flow, Glow, Let Go

with Rooted Facilitators

TOP RATED

4.64 | 7 reviews

133 Have Dabbled

ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

Chicago can't get enough of Rooted Center's Techno Yoga Event, which has been featured by FOX News Chicago, the Chicagoist & Choose Chicago Blog.

This event takes yoga out of its comfort zone and brings letting go to a whole new level; A yoga and movement journey set to a pulsating mix of House, Dubstep & Trap music that will incorporate free-styled movement under the glow of black lights (so all you see are dancing glow sticks!)

Glow Sticks will be plentiful & ALL yoga levels are welcome. Bring your own mat if you have one but there will be some extras on hand. The event is open to all adults 18+.

IMPORTANT: Doors close promptly at 7pm. Those arriving after 7pm will not be allowed in. Please plan to arrive at least 10-15 minutes early to avoid unforeseen delays. There are NO REFUNDS or TRANSFERS without at least 48 hour notice.

What to Bring

yoga mat

Minimum age

All ages welcome

What's Provided

Glow Sticks, Great Music & the Flow

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Rooted Facilitators

TOP RATED

Rooted Self Expression Center is top-rated by Dabble, has been featured by Chicago Sun-Times, DNAinfo, Crain's, Glossed & Found, and chosen to host a lab for Chicago Ideas Week in 2014, which “…brings together hundreds of the world’s brightest thought leaders to inspire, connect, and activate the city of Chicago and beyond!” Purewow.com features Rooted as one of “Chicago’s most genius fixes for repairing our flubs and keeping our lives on track”. To learn more about Roooted, visit www.rootedcenter.com

MESSAGE HOST VIEW PROFILE

EXPERIENCE REVIEWS

Megan W.
Reviewed on 01/15/17

A fun experience, techno yoga in the dark - I wish more of these were offered for a change of pace! Some parts of the class were more open flow, so you could do your own thing - great for some people, but personally I like more structured yoga classes as I'm not that experienced and don't want to do something incorrectly.

A fun experience, techno yoga in the dark - I wish more of these were offered for a change of pace! Some parts of the class were more open flow, so you could do your own thing - great for some people, but personally I like more structured yoga classes as I'm not that experienced and don't want to do something incorrectly.
Kateland G.
Reviewed on 05/16/16

I really liked everything about this class!

The space was calming right off the bat and everyone there was super friendly. They handed out glow sticks and bracelets to us which was fun. The teacher was great! She did a few sequences with us and then turned out the lights and let us do our thing! We could repeat the same sequences, make any changes to it, or even just dance if we wanted. Whatever felt right to you! I could see how some people may be a little intimidated if they didn't know this ahead of time, but it really is a no judgment space! Do whatever you want! I was surprised that I got such a good work out when left to my own devices. I guess yoga with techno in the dark will do that to you :) I would absolutely recommend this class and plan to go back myself!

I really liked everything about this class!

The space was calming right off the bat and everyone there was super friendly. They handed out glow sticks and bracelets to us which was fun. The teacher was great! She did a few sequences with us and then turned out the lights and let us do our thing! We could repeat the same sequences, make any changes to it, or even just dance if we wanted. Whatever felt right to you! I could see how some people may be a little intimidated if they didn't know this ahead of time, but it really is a no judgment space! Do whatever you want! I was surprised that I got such a good work out when left to my own devices. I guess yoga with techno in the dark will do that to you :) I would absolutely recommend this class and plan to go back myself!
Katie K.
Reviewed on 11/04/15

It was different! We still moved pretty slow, even with the techno music- I didn't necessarily mind, but that wasn't what I was expecting. The picture makes it look like you'll be in a room with black lights- either they weren't using black lights, or they were just extremely weak, because no ones light clothing was glowing. They did give us all glow bracelets and turn the light down super low, which was kind of fun. Towards the end of class, we could 'do whatever we wanted' meaning we could do other yoga poses or just dance. I felt slightly awkward and wished we had more structure, but that's just me- others may like that sort of freedom

It was different! We still moved pretty slow, even with the techno music- I didn't necessarily mind, but that wasn't what I was expecting. The picture makes it look like you'll be in a room with black lights- either they weren't using black lights, or they were just extremely weak, because no ones light clothing was glowing. They did give us all glow bracelets and turn the light down super low, which was kind of fun. Towards the end of class, we could 'do whatever we wanted' meaning we could do other yoga poses or just dance. I felt slightly awkward and wished we had more structure, but that's just me- others may like that sort of freedom
Kyle B.
Reviewed on 09/25/15

It was IN.CRED.I.BLE. This class was everything I needed. I been going through some stuff. It's just hard. I wrote down some quotes and taped them on my mirror when I got home. This class was just as inspiring as it was FUN. Great music. Great movement. Great ME! :)

It was IN.CRED.I.BLE. This class was everything I needed. I been going through some stuff. It's just hard. I wrote down some quotes and taped them on my mirror when I got home. This class was just as inspiring as it was FUN. Great music. Great movement. Great ME! :)
Cara T.
Reviewed on 07/24/15

I had a blast at techno yoga. The Rooted group is a great bunch after my own heart. This is the most comfortable place you will ever be--snacks, glow sticks, writing on the walls. Techno yoga is all about being free and loose. I loved the aspect of trying to feel emotions as opposed to "zen-ing" out. The class is very free in that the instructor guides you through a sample sequence and you are free to do whatever poses you want or stick with that same sequence. I would have liked a little more guided instruction--particularly in turning yoga poses into dances. But I made it up on my own and had a blast too.

I had a blast at techno yoga. The Rooted group is a great bunch after my own heart. This is the most comfortable place you will ever be--snacks, glow sticks, writing on the walls. Techno yoga is all about being free and loose. I loved the aspect of trying to feel emotions as opposed to "zen-ing" out. The class is very free in that the instructor guides you through a sample sequence and you are free to do whatever poses you want or stick with that same sequence. I would have liked a little more guided instruction--particularly in turning yoga poses into dances. But I made it up on my own and had a blast too.

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