Chakra Shift: Clear & Create

with Mindful-U

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5.0 | 1 review

7 Have Dabbled

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ABOUT THIS EVENT
Event Category

Health & Beauty

Event Overview

Being successful, creative, smart, centered and fun while keeping your life and work in balance is challenging!

Amidst frustrating disappointments, real-life economics, crafty dream stealers, and often heart-wrenching sacrifices, it can be hard to remember that you have the power to clear old patterns and create the life you want. What better time to refresh your memory than the beginning of a new year?

In this workshop, we'll teach you how to use self-assessment, visualization, breath, movement and sound to connect with your personal power through the chakras, a system of subtle energy centers in the body.

Our unique interactive coaching process is guaranteed to fire new neurons in your brain, shift thinking patterns and peel away layers of the inspirational onion. You'll be able to tap into your innate manifestation mojo, boost your confidence and leave the haters eating your dust.

Bring a journal or notebook, your yoga clothes and an open mind!

What to Bring

Comfortable clothing appropriate for yoga, journal or notebook & pen

Minimum age

All ages welcome

What's Provided

Coaching worksheets

Cancellation Policy
Location

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MORE ABOUT YOUR HOST

Mindful-U

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Mindful-U is dedicated to helping you helping you increase your happiness quotient and cultivate sustainable joy in your personal and professional life.

Katy Flatau, Certified Professional Coach, practices individual and group life coaching in Chicago as well as phone-based coaching internationally. Katy has an innate ability to actively listen and creatively vision, as well a genuine desire to see each client move positively forward. These traits, combined with her 12+ years of corporate experience, make her an engaged and empathetic partner in the coaching process.

Andrea Klunder, meditation teacher & musician, collaborates with creative professionals, artists and healers in an integrated approach to cultivating whole mind-body connection in order to realize their highest professional and personal intentions. As a healer, she invokes yoga, meditation, Thai Bodywork, trigger point therapy, Reiki, voice and mantra and has worked with everyone from total beginners, to babies, to women in developing countries, to celebrities like actress Diane Lane. She consults with creative professionals on finding their tribe and expressing their authentic voice.

EXPERIENCE REVIEWS

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    Charles W.
    Reviewed on 08/25/14

    Class was very good- The yoga was easy and opened up my chakras for the manifestation part... The music was curated by DJ Taz- Both Katy and Andrea were very easy and informative.
    Overall an excellent experience! Hope they get another class as a follow up together soon!

    Class was very good- The yoga was easy and opened up my chakras for the manifestation part... The music was curated by DJ Taz- Both Katy and Andrea were very easy and informative.
    Overall an excellent experience! Hope they get another class as a follow up together soon!

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