Self Improvement Classes Chicago - Life Coaching 101

Life Coaching 101

with Mindful-U

TOP RATED

5.0 | 7 reviews

73 Have Dabbled

ABOUT THIS EVENT

Event Category

Health & Beauty

Event Overview

Are you feeling stuck and can't put your finger on why? Does your life look "great on paper" but you still don't wake up every day radiating happiness?

Life Coaching is a wonderful way to get closer to living your true passion. The tools we'll use during this class will help you release of some of the negativity that holds you back from embracing satisfaction and joy. If you've ever wanted to try life coaching, this is a great way to get a taste of the exercises and techniques a coach would use during a private session.

We'll spend our time together identifying negative energy blocks, learning how to overcome mental obstacles and shifting your energy to a more positive place. You'll walk away from the class with actionable steps and new tools that will keep you moving forward into your personal version of abundance.

Note: This is not a class on how to be a life coach. Also, Coaching is not therapy and should not be used for the treatment of any mental illness.

What to Bring

notebook & pen

Minimum age

All ages welcome

What's Provided

Yes, worksheets

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Mindful-U

TOP RATED

Katy Flatau, CPC, ELI-MP
Katy Flatau, a Certified Professional Coach, practices individual and group life coaching in Chicago as well as phone-based coaching internationally. Katy has an innate ability to actively listen and creatively vision, as well a genuine desire to see each client move positively forward. These traits, combined with her 12+ years of corporate experience, make her an engaged and empathetic partner in the coaching process. Katy is also certified in Energy Leadership through IPEC. The Energy Leadership Index is a powerful assessment tool that provides a detailed framework for the coaching process

MESSAGE HOST VIEW PROFILE

EXPERIENCE REVIEWS

Damien O.
Reviewed on 01/19/17

Great class! Katy created a positive, fun and open environment to discuss our values and areas to improve, whilst teaching fundamental concepts and strategies on how to increase satisfaction in our lives. Highly recommend.

Great class! Katy created a positive, fun and open environment to discuss our values and areas to improve, whilst teaching fundamental concepts and strategies on how to increase satisfaction in our lives. Highly recommend.
Jen W.
Reviewed on 02/07/16

This class was fantastic! I really enjoyed learning the different coaching tools that Katy shared. I'm eager to start implementing them in my life now!

This class was fantastic! I really enjoyed learning the different coaching tools that Katy shared. I'm eager to start implementing them in my life now!
Asa K.
Reviewed on 11/11/15

Katy packed a lot into this 2-hour class, walking a fine line to avoid superficial treatment of the techniques while ensuring that everyone went home with something that made a big impact for them. She was extremely knowledgeable and professional, and did a good job being mindful of her plan for the evening. She also clearly cared about the students' experience both during the session and subsequently out in the world. I would recommend her as a top-notch Dabble teacher :)

Katy packed a lot into this 2-hour class, walking a fine line to avoid superficial treatment of the techniques while ensuring that everyone went home with something that made a big impact for them. She was extremely knowledgeable and professional, and did a good job being mindful of her plan for the evening. She also clearly cared about the students' experience both during the session and subsequently out in the world. I would recommend her as a top-notch Dabble teacher :)
Kacie B.
Reviewed on 10/01/15

I thoroughly enjoyed Katy's class. She is warm, positive and knowledgeable in the subject. As a Hypnotherapist I found the tools she uses to be very effective in dealing with the conscious mind, something I will use with my own clients and in my own life as well.
Very good info and workshop.

I thoroughly enjoyed Katy's class. She is warm, positive and knowledgeable in the subject. As a Hypnotherapist I found the tools she uses to be very effective in dealing with the conscious mind, something I will use with my own clients and in my own life as well.
Very good info and workshop.
Kevin L.
Reviewed on 07/19/13

I've never taken a life coaching class, but I'm so glad I did. It really gave me a new perspective on things and the teacher was fantastic!

I've never taken a life coaching class, but I'm so glad I did. It really gave me a new perspective on things and the teacher was fantastic!
Christine S.
Reviewed on 06/11/13

Great class! I learned many tips/strategies for how to coach myself, and a lot of general day-to-day life-enhancing skills as well. The instructor was very down to earth and had a great sense of humor which made the class activities very engaging.

Great class! I learned many tips/strategies for how to coach myself, and a lot of general day-to-day life-enhancing skills as well. The instructor was very down to earth and had a great sense of humor which made the class activities very engaging.

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