Life Coaching 102: Breaking Through Blocks!
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Do you have moments where you feel like you're blocked?
Days that you wonder why you gave up on that goal?
Weeks where you try to figure out how to get out of this uncomfortable stuck place and move forward?
We all feel that way sometimes and frequently, it's because there's a big 'ol block holding us back. An energy block can be an idea that doesn't work anymore, an experience we can't move past or it can be constantly losing the battle with that little voice that tells us "you're not good enough so don't try".
In Life Coaching 102: Breaking Through Blocks, I'll introduce you to the four major types of energy blocks, then we'll dive in together to identify the ones that are having the most impact on you! I'll share real life examples so you can see the myriad ways that an unidentified block can get in the way of your success.
You'll leave class with a clear idea of how to identify the four major blocks when they appear in your life and you will have a specific strategy on how to bust through each one.
It is highly recommended that you take Life Coaching 101 as well as 102 (but you don't have to do them in order).
Note: This is not a class on how to be a life coach. Also, Coaching is not therapy and should not be used for the treatment of any mental illness.
notebook and pen
All ages welcome
handouts
Cancellation Policy
Katy Flatau is the Founder and CEO of Mindful-U, LLC and has been a Certified Professional Coach since 2009. She practices individual and group life coaching in Chicago as well as phone-based coaching internationally. Katy has an innate ability to actively listen and creatively vision, as well a genuine desire to see each client move positively forward. These traits, combined with her 15+ years of corporate experience, make her a dynamic and engaged instructor, as well as an empathetic partner in the coaching process.
This was a great follow up from the Life Coaching 101 class, this time focusing on 4 factors that tend to be the causes of what blocks us from moving forward in life! Really enjoy the format of these small, intimate classes that provide an open, comfortable and positive space to chat and share. Katy always injects humor to maintain levity and the exercises ensured it was a two conversation. Would go to a 103 class if there was one!
This was a great follow up from the Life Coaching 101 class, this time focusing on 4 factors that tend to be the causes of what blocks us from moving forward in life! Really enjoy the format of these small, intimate classes that provide an open, comfortable and positive space to chat and share. Katy always injects humor to maintain levity and the exercises ensured it was a two conversation. Would go to a 103 class if there was one!