Yoga Classes Chicago - Yoga + Singing Bowls: Chinese New Year Celebration

Yoga + Singing Bowls: Chinese New Year Celebration

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ABOUT THIS EVENT

Event Category

Kids/Family

Event Overview

Celebrate the Chinese New Year 2018 (The Year of the Dog) with some Downward Facing Dog! We'll greet the Chinese New Year with a clearing out of the old and welcoming of the new. Class will start with a deep breathing exercise, and then move into grounding yoga poses while allowing the sounds of Tibetian Singing Bowls to bring us into a more meditative place in each pose.

What to Bring

You're welcome to bring your own yoga mat

Minimum age

All ages welcome

What's Provided

Yoga mats, blocks, and straps

What You Can Expect From This Experience

Grounding Yoga Poses
Tibetian Singing Bowls
Meditation

Cancellation Policy

Location

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MORE ABOUT YOUR HOST

Jennifer Gaspers

Jennifer Gaspers is a Licensed Massage Therapist, CranioSacral Therapist (2005), and certified Hatha Yoga Teacher (2011). Combining Myofascial Release, CranioSacral Therapy and Shiatsu with Chinese medicine techniques, Jennifer believes strongly in leveraging multiple modalities to facilitate healing and bring her clients meaningful, lasting results.

Jennifer's intimate yoga classes are inclusive of all levels of experience and strive to connect the transformative power of yoga to each participant's everyday life. In every class or private session, her focus is to help you cultivate gratitude for exactly who you are in the present moment as well as to support your own journey of self-discovery.

Jennifer is a returned Peace Corps volunteer. She spent time in Swaziland where she started the Bambanani Project of Swaziland, teaching business and marketing skills to underserved community members. Handmade jewelry from the Bambanani Project is available at Healing Foundations and craft fairs throughout the city.

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