ABOUT THIS EVENT
Fitness & Wellness
Creating and increasing abundance, bringing “more of what we really want” into our daily lives, is the focus of this month’s workshop. Practice begins with a slow flow asana, followed by exploring several meditation techniques for putting abundance into action.
What to Bring
You're welcome to bring your own yoga mat.
All ages welcome
Yoga mats, blocks and straps.
What You Can Expect From This Experience
MORE ABOUT YOUR HOST
Healing Foundations is conveniently located in Chicago's Roscoe Village neighborhood on Belmont between Damen and Western Avenues. We give you the tools you need to guide your body's gentle return to health, vitality and balance. By incorporating acupuncture and other acutherapies, Oriental medicine, Eastern nutrition and education, we reduce and relieve pain, discomfort, illness, stress and stress-related disorders. Our techniques complement Western medicine.