ABOUT THIS EVENT

Event Category

Fitness & Wellness

Event Overview

It's almost fall and the time of year we prep for grounding and balancing our bodies. What’s the best way to help our bodies transition? With Yoga and Sound Healing, of course.

Experience this unique combination of restorative yoga and singing bowls to take your practice to a whole new level while gliding into fall with grace! Jennifer will guide you to slowly move in and out of yoga poses, while Venus plays singing bowls throughout the class, allowing for a deeply relaxing practice. This is followed by a brief guided meditation, and then a crystal bowl meditation. 

Yoga mats, blocks and straps will be provided; you're welcome to bring your own mat. All fitness levels welcome; no experience necessary.

Minimum age

All ages welcome

What's Provided

Yoga mat and blocks

What You Can Expect From This Experience

• Yoga
• Meditation
• Sound Healing

Location