Creative Process Classes Chicago - Creative Meditation: Art, Music, Writing & Movement

Creative Meditation: Art, Music, Writing & Movement

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ABOUT THIS EVENT

Event Category

Arts & DIY

Note: This is a multi-session event series. By purchasing the event package, you acknowledge that you can attend all event dates included below.

Event Overview

Ever feel like you could do, create and be so much more if only you could focus? Find the time? Stay inspired?

More and more creative entrepreneurs, artists, musicians, performers, writers and makers are finding that the practice of meditation is an invaluable tool for keeping your mind sharp, your energy clear, and your work flowing.

Think meditation is just about sitting still and being quiet? Think again!

This is a 4-week exploration into how to utilize the tools of meditation to build a repertoire of creative resources to help you find your groove and stay disciplined or shake things up so you can head in a totally new direction.

We'll explore myriad techniques that stimulate the senses, pitch to multiple learning styles and harness the wild horse of the mind. Our practices will include writing, collage, sound, movement, visualization and more as a bridge to the to the untapped creative potential of the brain.

Tuesdays 6:15-7:30pm
May 12-June 2, 2015

No previous meditation experience required. This session will give the experienced practitioner a fresh new approach and the total beginner a window into what's possible.

What to Bring

Comfortable clothing appropriate for yoga, journal or notebook, & pen

Minimum age

All ages welcome

What's Provided

All art supplies, audio guided meditation files

Cancellation Policy

Location

There are currently no upcoming dates scheduled for this Dabble. Log in to an account message the host or add to your bucket list to be automatically notified when new dates are posted.

MORE ABOUT YOUR HOST

Andrea Klunder

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Andrea Klunder collaborates with creative professionals, artists and healers in an integrated approach to cultivating whole mind-body connection in order to realize their highest professional and personal intentions.

As a creative business consultant, she has been featured by The Yogipreneur Virtual Conference series, the Women in Travel Summit, and the Women’s Health Foundation.

As a healer, she invokes yoga, meditation, Thai Bodywork, trigger point therapy, Reiki, voice and mantra and has worked with everyone from total beginners, to babies, to women in developing countries, to celebrities like actress Diane Lane.

Andrea is the founder and organizer of Sound Healing Chicago and the Chicago Women’s Creative Collective on Meetup.com. She consults with creative professionals on finding their tribe and expressing their authentic voice.

Most importantly, Andrea loves singing kirtan (musical meditation) as much as humanly possible.

You can learn more about Andrea's practice at www.AndreaKlunder.com and read her blog at www.TheCreativeImpostor.com, all about that little voice in your head that says "maybe you're not ready..." or "who are you to think you can do that?" or "what if you don't really have anything good enough, different enough, useful enough to say?" and how to work through it!

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