Kindness Club | Mindfulness Jars

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ABOUT THIS EVENT
Event Category

Arts & DIY

Event Overview

A mindfulness jar is simply a clear glass jar (like a mason jar) filled with water, dish soap, and glitter or glitter glue. Mindfulness jars are an effective way to remind us all about how our minds work when we are experiencing negative emotions, and what we can do to change it.


Join the Kindness Club to promote kindness through simple acts. Our intergenerational, all-ages club will focus on loving-kindness to ourselves and others by making mindfulness jars

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MORE ABOUT YOUR HOST

The Denver Public Library connects people with information, ideas, and experiences to provide enjoyment, enrich lives and strengthen our community. All events, classes and workshops are free and open to the public.

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