Anti-Inflammatory Cooking
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7 Have Dabbled
Food & Drink
Inflammation is said to be the root of a vast number of chronic diseases.
In this class, learn about foods that soothe inflammation and heal our bodies. Peterson Garden Project's resident chef- Chef Fresh- will demonstrate a few anti-inflammatory creations that you can easily make at home. You may even learn about some ingredients you've never used before!
We'll end the demo with tasting samples of the dishes that were made during class, and you’ll leave with a well-stocked arsenal of ideas to try at home.
You don't want to miss this opportunity to learn how to use food as your medicine!
All ages welcome
Cancellation Policy
Chef Fresh is a Southern girl transplant to Chicago. She’s a community-based activist surrounding food and food security extensively in communities of color, with youth and with Elders. An engineering and physics nerd turned chef, she has professionally studied cooking in Thailand and the U.S. and has worked in elite kitchens, including Google and Facebook. She is honored to be a part of the Fearless Food Kitchen and can’t wait to cook with everyone.
Enjoyed the class and good food.
Enjoyed the class and good food.