ABOUT THIS EVENT

Event Category

Food & Drink

Event Overview

Ayurveda is the sister science of Yoga and the oldest holistic medical system still in existence today. Learn how incorporate the ancient wisdom of Ayurveda into your daily eating habits. Instructor Esther Kovacs will determine your Ayurveda mind-body type and teach you how to tailor your meals to maintain individual balance and improve quality of life. You will learn about simple, potent ingredients to decrease mental and physical stress and recipes to use as longevity tonics and for elevating consciousness. In this hands-on class, you’ll make Chickpea and Butternut Squash Curry and a Spicy Mushroom side dish, and we’ll all sit down to enjoy the meal together! This class is BYOB.

About the Taste Test Series:
The” Taste Test” series is designed for anyone who has a special skill they’d like to share and wants to teach a class at the kitchen. These classes will offer a low-pressure environment for first time teachers, or experienced chefs, to try out new class ideas on the public. These weeknight classes will be BYOB, and will be $25 or under. Based on feedback from the students, popular classes may be added into our regular general programming. If you’d like to teach a “Taste Test” class, please email Lindsay@petersongarden.org.

Minimum age

All ages welcome

Location