Plant Powered Meals: Raw Detox Recipes
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Food & Drink
This hands-on class will empower you with the knowledge you need to cook healthy food that is simple to make and simply delicious! Instructor Lilly Saouli will focus on delicious and nutritious raw plant-based recipes that have detoxifying properties, just in time for summer! If you are interested in learning about the health benefits of raw foods in your daily diet, or are looking for creative recipes during a detox plan- this class is for you! Lilly will discuss tips for choosing produce, simple knife skills, and reducing toxin exposure at home as well. Together we’ll make:
– Herby Vegetable Smoothie
-Arugula Salad with Jicama, Blood Orange and Raspberry Vinaigrette
-Millet Buddha Bowl ( Millet with Avocado, Sea Vegetables, Sesame, and Mint )
-Tropical Bliss Pudding
We’ll end the class sitting around the farm table together to enjoy the meal we created! This class is BYOB, and the recipes are vegan.
All ages welcome
Cancellation Policy
Lilly grew up between Algiers and Paris, where her love for cooking was nurtured in her mother’s pastry bakery shop and home kitchen. At the age of 8, the highlight of her time in the kitchen was licking spoons, pots, and pans of all the delightful foods and pastries prepared by her mother. Once in the U.S, she decided to return to school to rekindle her passion for cooking and baking, and graduated from the French Pastry School in 2006. After working at different hotels and restaurants, she landed a job at Whole Foods Market where she fell in love with healthy eating and healing the body through smart food choices. Lilly is passionate about health and nutrition and is committed to inform and empower her students to make better food choices and feed their body with the nutrients it needs for optimum function and self-healing.